My relationship with food used to be filled with rules and restrictions, but https://www.modernpsych.ca/ therapy taught me that food isn’t the enemy. It’s a form of nourishment and enjoyment. Breaking free from disordered eating patterns has been challenging, but I’m finally learning to trust my body again.
My relationship with food used to be filled with rules and restrictions, but https://www.modernpsych.ca/ therapy taught me that food isn’t the enemy. It’s a form of nourishment and enjoyment. Breaking free from disordered eating patterns has been challenging, but I’m finally learning to trust my body again.