Self-Guided Session: 12:30 - 1:30 PM ET (9:30 - 10:30 AM PT)
This hour is set aside each day for rest of the body, mind, and spirit, in order to absorb all that God has done in the activities of the morning and to prepare us for what is to come. In the experience of breathing in God's grace and breathing out God's praise, we reset and realign our soul and spirit.
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